Promoting Wellbeing
Bicton College - 7 April 2025
1 day
Full-time
Course information
This course will help provide some useful tips and activities you can do from home to promote wellbeing.
This is particularly important as we cope with the current circumstances and the stress of daily life.
There is strong evidence that indicates that feeling close to, and valued by, other people is a fundamental human need and one that contributes to functioning well in the world.
We will cover a range of useful tips and techniques you can take away and do at home including
- Guided nature walks
- Basic Art techniques for relaxation
- The benefits of Yoga and meditation
- Basic horticulture for home gardeners
Please note: This course is for adults 19+.
You will need to bring:
- Sensible shoes (walking shoes/boots)
- Coat
- Packed lunch/money
- Note book
Bicton College
Bicton College is based in East Devon, near Exeter, and set in an Area of Outstanding Natural Beauty, just two miles from the Jurassic Coast. The historic Georgian mansion, commercial farm, animal husbandry school, modern veterinary nursing building, world-class engineering and heavy plant machinery workshop, walled garden and arboretum are all set in over 200 hectares of historic parkland.
Find out more about our Bicton campus
Events
Taster Day at Bicton College
16-19 Apprenticeship University- Dates
28th October 2024, 9:00am - 3:30pm
17th February 2025, 9:00am - 3:30pm
28th May 2025, 9:00am - 3:30pm
Open Event at Bicton College
16-19 Adult Apprenticeship University- Dates
18th January 2025, 10:00am - 12:00pm
26th April 2025, 10:00am - 12:00pm
Related Topics
Start your application
| Course type | Adult |
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This course is free (dependent on eligibility). For individuals with an income over £32,000, there is a nominal fee - Tuition Fees: £9.00.
Financial support for ages 19+ |
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Course Code 10235-BIC-24
Courses listed on this website are indicative of the subject, nature and level of study. The College reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.