Promoting Wellbeing

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LOCATION & START DATE
Bicton College - 7 April 2025
LEVEL
Entry Level Levels Explained
DURATION
1 day
LEARNING AREA
Social Care & Health Find out more
ATTENDANCE
Full-time

Promoting Wellbeing

Promoting Wellbeing Course This course will help provide some useful tips and activities you can do from home to promote wellbeing.

This is particularly important as we cope with the current circumstances and the stress of daily life.

There is strong evidence that indicates that feeling close to, and valued by, other people is a fundamental human need and one that contributes to functioning well in the world.

What you will learn

It’s clear that social relationships are critical for promoting wellbeing and for acting as a buffer against mental ill health for people of all ages. We will touch on factors such as staying active and being mindful to promote positive wellbeing to help you cope in difficult situations.

We will cover a range of useful tips and techniques you can take away and do at home including

- Guided nature walks
- Basic Art techniques for relaxation
- The benefits of Yoga and meditation
- Basic horticulture for home gardeners

Please note: This course is for adults 19+.

You will need to bring:

- Sensible shoes (walking shoes/boots)
- Coat
- Packed lunch/money
- Note book

Bicton College

Bicton College

Bicton College is based in East Devon, near Exeter, and set in an Area of Outstanding Natural Beauty, just two miles from the Jurassic Coast. The historic Georgian mansion, commercial farm, animal husbandry school, modern veterinary nursing building, world-class engineering and heavy plant machinery workshop, walled garden and arboretum are all set in over 200 hectares of historic parkland.


It’s clear that social relationships are critical for promoting wellbeing and for acting as a buffer against mental ill health for people of all ages. We will touch on factors such as staying active and being mindful to promote positive wellbeing to help you cope in difficult situations.

We will cover a range of useful tips and techniques you can take away and do at home including

- Guided nature walks
- Basic Art techniques for relaxation
- The benefits of Yoga and meditation
- Basic horticulture for home gardeners

Please note: This course is for adults 19+.

You will need to bring:

- Sensible shoes (walking shoes/boots)
- Coat
- Packed lunch/money
- Note book

Bicton College

Bicton College

Bicton College is based in East Devon, near Exeter, and set in an Area of Outstanding Natural Beauty, just two miles from the Jurassic Coast. The historic Georgian mansion, commercial farm, animal husbandry school, modern veterinary nursing building, world-class engineering and heavy plant machinery workshop, walled garden and arboretum are all set in over 200 hectares of historic parkland.


Dates & Locations

Adult
  • Location - Bicton College
  • Start Date - 7 April 2025
  • Day/Time - Monday, 00:00 - 00:00
  • Tuition Fees: £9.00*
            
    *Please note - Fees apply to adults and HE students only. Only the most common fees scenario is shown. Actual fees may vary depending on your personal situation. Please contact us for further information.

    MORE INFORMATION ON FINANCIAL SUPPORT
    Information for ages 19+
  • Apply Now
    For 7 April 2025 start date
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Course Code 10235-BIC-24

Courses listed on this website are indicative of the subject, nature and level of study. The College reserves the right to alter specific qualifications titles, awarding bodies and levels of qualification, which can change in year. Any cost may also vary, based on personal funding eligibility. The Cornwall College Group reserves the right to withdraw any course listed at any time.

Promoting Wellbeing Entry Level Bicton College PromotingWellbeing, StressManagement, AdultFree
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